by Kum Martin
Hypertension, or high blood pressure, is a modern-day disease, which mainly occurs due to poor eating habits and leading a stressful and hectic life. In some people, hypertension is genetic. People diagnosed with hypertension have to take steps to control their blood pressure, as they are more prone to cardiovascular diseases, strokes and diabetes. One of the ways to control hypertension is being careful about what you eat.
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