by Kirsten Whittaker
You know how vital a healthy heart is to your body, a study recently published finds that subjects who followed four heart healthy tips cut their chances of heart failure by an impressive 81% in women and 68% in men. What's more, the more healthy habits you follow, the lower the chance of heart failure becomes. Best of all, even making one heart healthy lifestyle choice was enough to bring down the level of risk by 47% in women, 31% in men.
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